thought control - freedom

The understanding that sometimes we have worried too much about insignificant things, may be a way to freedom

#outdoor #beachlife #beachvibes beach #lifelessons

graffiti on the gray walls - Batman

Once in Athens

A graffiti on the gray walls of the city may be erased or replaced but its symbol's spirit is eternal and its shadow is alive and true...

#downtown #streetart #paintwalls #graffiti #graffitiart #batman #batmancartoon

Planet Earth 🌏 or planet Ocean

Arthur Clarke said "How inappropriate to call this planet Earth when it is clearly Ocean." Or we could say "sea planet"...

#earlysummer 

#beachlife 

#beachvibes 

#quotesaboutsea

The signs of upcoming injuries

Don't ignore the signs of upcoming injuries.

We shouldn't feel good only for "today". It would be better to be healthy and prosperous and "tomorrow".  When we exceed our strength in our workouts -during  our training process -  instead of benefits we may create losses.

Excessive exercise is punishing and brings us back to the starting line.

A "healthy" comeback takes time,  and needs persistence and patience.  Don't ignore the signs of upcoming injuries. 

Our body always anticipates us...